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Food database and calorie counter Source: Member

Jenny Craig

Banana Nut Muffin

Nutrition Facts
Serving Size 1 muffin (3oz)
 
Amount Per Serving
Calories from Fat 40.5
Calories 220
 
% Daily Values*
Total Fat 4.5g 7%
  Saturated Fat 1g 5%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 420mg 18%
Total Carbohydrate 38g 13%
  Dietary Fiber 3g 12%
  Sugars 18g  
Protein 8g  
 
Vitamin A 0% Vitamin C 0%
Calcium 15% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member michluna on 05 May 09.

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11%
of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (18%)
 
Protein (14%)
Carbohydrates, 38g (68%) Fat, 4.5g (18%) Protein, 8g (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
220
Fat
4.5g
Carbs
38g
Protein
8g
There are 220 calories in a 1 muffin serving of Jenny Craig Banana Nut Muffin.
Calorie breakdown: 18% fat, 68% carbs, 14% protein.

Related Muffins from Jenny Craig:

Blueberry Muffin

Related Breakfast Items from Jenny Craig:

Apple Cinnamon Waffles
Banana Nut Cereal
Banana Nut Mini Loaf
Blueberry Pancakes & Veggie Sausage
Blueberry Streusel Mini Loaf
Breakfast Scramble
  find more jenny craig breakfast items products

Other Types of Muffins:

English Muffin
Blueberry Muffins
Plain Muffin
Chocolate Chip Muffin
Fruit and/or Nuts Muffin
Blueberry Muffins (with Low Fat 2% Milk)
  view more muffins nutritional info

Other Types of Breakfast Items:

Oatmeal
Scrambled Egg
Egg and Cheese Sandwich
Egg and Cheese on Biscuit
Toasted Bread
Bacon On Biscuit
  view more breakfast items nutritional info
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Recently Eaten By:

capaa
on 28 January 2014
mlmscooter
on 30 October 2013
evansmew
on 26 August 2013
Lmanternach
on 01 April 2013

Recently Eaten With:

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