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Food database and calorie counter Source: Member

Islands Restaurants

Grilled Fish Platter

Nutrition Facts
Serving Size 1 platter (20oz)
 
Amount Per Serving
Calories from Fat 145
Calories 760
 
% Daily Values*
Total Fat 16g 25%
  Saturated Fat 3g 15%
Cholesterol 160mg 53%
Sodium 2320mg 97%
Total Carbohydrate 109g 36%
  Dietary Fiber 3g 12%
  Sugars 0g  
Protein 45g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member talves on 27 Mar 11.

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38%
of RDI*
(760 calories)
38% of RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (19%)
 
Protein (24%)
Carbohydrates, 109g (57%) Fat, 16g (19%) Protein, 45g (24%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
760
Fat
16g
Carbs
109g
Protein
45g
There are 760 calories in a 1 platter serving of Islands Restaurants Grilled Fish Platter.
Calorie breakdown: 19% fat, 57% carbs, 24% protein.

More Products from Islands Restaurants:

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North Shore Tacos Limited
Kaanapali Cobb (Half)
Island Fries
China Coast
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Other Types of Fish:

Fish
Baked or Broiled Fish
Grilled Fish
Baked or Broiled Salmon
Tilapia (Fish)
Mahi Mahi
  view more fish nutritional info
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