Food database and calorie counter Source: Mobile User

Isaac's

Mediterranean Salad (Large)

Nutrition Facts
Serving Size 1 salad
 
Amount Per Serving
Calories from Fat 126
Calories 270
 
% Daily Values*
Total Fat 14g 22%
  Saturated Fat 8g 40%
Cholesterol 30mg 10%
Sodium 1015mg 42%
Total Carbohydrate 18g 6%
  Dietary Fiber -
  Sugars -  
Protein 6g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 04 Jan 11.

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14%
of RDI*
(270 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (32%)
 
Fat (57%)
 
Protein (11%)
Carbohydrates, 18g (32%) Fat, 14g (57%) Protein, 6g (11%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
270
Fat
14g
Carbs
18g
Protein
6g
There are 270 calories in a 1 salad serving of Isaac's Mediterranean Salad (Large).
Calorie breakdown: 57% fat, 32% carbs, 11% protein.

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Recently Eaten By:

jmccoy2236
on 05 December 2014
David P1
on 14 July 2014
luissanchezf
on 11 December 2013
Dano61
on 01 October 2013

Recently Eaten With:

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