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IHOP

Buttered Toast with Jam - Whole Wheat

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
340
 
% Daily Values*
Total Fat
11.00g
14%
Saturated Fat
6.000g
30%
Trans Fat
0.000g
Cholesterol
20mg
7%
Sodium
430mg
19%
Total Carbohydrate
52.00g
19%
Dietary Fiber
5.0g
18%
Sugars
21.00g
Protein
10.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 20 Apr 23 06:00 PM
17%
of RDI*
(340 calories)
17% of RDI
Calorie Breakdown:
 
Carbohydrate (59%)
 
Fat (29%)
 
Protein (12%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
340
Fat
11g
Carbs
52g
Protein
10g
There are 340 calories in 1 serving of IHOP Buttered Toast with Jam - Whole Wheat.
Calorie breakdown: 29% fat, 60% carbs, 12% protein.

Related Toast from IHOP:

Sourdough
Rye Bread
Buttered Toast with Jam - Sourdough
Buttered Toast with Jam - Wheatberry
Avocado Toast
White Bread
  find more ihop toast products

More Products from IHOP:

Fruit Punch, Hi-C (Large)
Sweeter Tea (Large)
Sobe Yumberry Pomegranate Life Water (Large)
Blue Raspberry Lemonade Splasher (30 Fl Oz)
Sobe Yumberry Pomegranate Life Water (X-Large)
  view all ihop products

Other Types of Toast:

Toasted Multigrain Bread
Toasted French or Vienna Bread (Includes Sourdough)
Toasted Whole Wheat Bread
Toasted Rye Bread
Toasted White Bread
Texas Toast
  view more toast nutritional info
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