Food database and calorie counter

Waffle House

White Toast

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

230

% Daily Values*

Total Fat

13.00g

17%

Saturated Fat

4.500g

23%

Trans Fat

0.000g

Cholesterol

0mg

Sodium

370mg

16%

Total Carbohydrate

26.00g

Dietary Fiber

1.0g

Sugars

3.00g

Protein

4.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 14 Nov 23 03:07 PM

Source: FatSecret Platform API

12%

of RDI*

(230 calories)

Calorie Breakdown:

Carbohydrate (44%)

Fat (49%)

Protein (7%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

230

Fat

13g

Carbs

26g

Protein

There are 230 calories in 1 serving of Waffle House White Toast.

Calorie breakdown: 49% fat, 44% carbs, 7% protein.

Related Toast from Waffle House:

Wheat Toast
Raisin Toast
Texas Toast

More Products from Waffle House:

Texas Egg & Cheese Melt Sandwich
Sausage Biscuit
Bacon & Egg Sandwich
Pork Chop Dinner
Alice's Iced Tea-Monade
	view all waffle house products

Other Types of Toast:

Toasted French or Vienna Bread (Includes Sourdough)
Toasted Rye Bread
Toasted Whole Wheat Bread
Texas Toast
Toasted Multigrain Bread
Toasted White Bread
	view more toast nutritional info

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