Food database and calorie counter Source: Member

Ideal Protein

Protein Spaghetti Bolognese Mix

Nutrition Facts
Serving Size: 1 packet (43g)
Amount Per Serving
Calories from Fat 25
Calories 140
% Daily Values*
Total Fat 2.5g 4%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 10mg 3%
Sodium 920mg 38%
Potassium 450mg  
Total Carbohydrate 22g 7%
  Dietary Fiber 5g 20%
  Sugars 5g  
  Other Carbohydrate 0g  
Protein 12g  
Vitamin A 10% Vitamin C 6%
Calcium 10% Iron 10%
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of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
Carbohydrate (56%)
Fat (14%)
Protein (30%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 140 calories in a 1 packet serving of Ideal Protein Protein Spaghetti Bolognese Mix.
Calorie breakdown: 14% fat, 56% carbs, 30% protein.

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Other Types of Spaghetti:

Meatless Spaghetti with Tomato Sauce
Spaghetti with Tomato Sauce and Vegetables
Whole Wheat Spaghetti Noodles with Meat Sauce
Whole Wheat Spaghetti
Spaghetti with Tomato Sauce and Meatballs
  view more spaghetti nutritional info

Other Types of Pasta:

Lasagna with Meat
Meatless Pasta with Tomato Sauce
Pasta with Meat Sauce
  view more pasta nutritional info
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