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Food database and calorie counter Source: Mobile User

Ideal Protein

Broccoli & Cheese Soup Mix

Nutrition Facts
Serving Size 1 packet
 
Amount Per Serving
Calories from Fat 35
Calories 140
 
% Daily Values*
Total Fat 4g 6%
  Saturated Fat 2g 10%
  Trans Fat 0.5g  
Cholesterol 20mg 7%
Sodium 500mg 21%
Total Carbohydrate 7g 2%
  Dietary Fiber 1g 4%
  Sugars 5g  
Protein 18g  
 
Vitamin A 20% Vitamin C 10%
Calcium 35% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 07 Aug 11.

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7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (21%)
 
Fat (26%)
 
Protein (53%)
Carbohydrates, 7g (21%) Fat, 4g (26%) Protein, 18g (53%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
140
Fat
4g
Carbs
7g
Protein
18g
There are 140 calories in a 1 packet serving of Ideal Protein Broccoli & Cheese Soup Mix.
Calorie breakdown: 26% fat, 21% carbs, 53% protein.

Related Soups from Ideal Protein:

Chicken Noodle Soup
Chicken Soup Mix
Cream of Chicken Soup
Leek Soup Mix
Mushroom Soup Mix
Tomato & Basil Soup Mix

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Other Types of Soups:

Tomato Soup
Vegetable Soup (Canned, Condensed)
Chicken Noodle Soup
Miso Soup
Chicken Soup
Taco Soup
  view more soups nutritional info
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Recently Eaten By:

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on 24 April 2014
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