Food database and calorie counter Source: Member

Hy-Vee

Chopped Romaine

Nutrition Facts
Serving Size: 2 1/2 cups
 
Amount Per Serving
Calories from Fat 0
Calories 15
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat -
Cholesterol 0mg 0%
Sodium 5mg 0%
Total Carbohydrate 3g 1%
  Dietary Fiber 2g 8%
  Sugars 1g  
Protein 1g  
 
Vitamin A 100% Vitamin C 35%
Calcium 2% Iron 4%
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1%
of RDI*
(15 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (0%)
 
Protein (25%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
15
Fat
0g
Carbs
3g
Protein
1g
There are 15 calories in a 2 1/2 cups serving of Hy-Vee Chopped Romaine.
Calorie breakdown: 0% fat, 75% carbs, 25% protein.

Related Lettuce from Hy-Vee:

Romaine Garden Salad Mix
Shredded Lettuce

Related Vegetables from Hy-Vee:

Frozen Chopped Spinach
Stir Fry Vegetables with Noodles
Frozen Peas
Asian Vegetables in Citrus Sauce
Broccoli Florets
Stir Fry Vegetables
  find more hy-vee vegetables products

Other Types of Lettuce:

Arugula Lettuce
Cos or Romaine Lettuce
Green Leaf Lettuce
Iceberg Lettuce (Includes Crisphead Types)
Mixed Salad Greens
Lettuce
  view more lettuce nutritional info

Other Types of Vegetables:

Spinach
Onions
Carrots
Mushrooms
Red Tomatoes
  view more vegetables nutritional info
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