Food database and calorie counter Source: Member

Hy-Vee

Black Beans

Nutrition Facts
Serving Size 1/2 cup (4oz)
 
Amount Per Serving
Calories from Fat 10
Calories 110
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 400mg 17%
Total Carbohydrate 19g 6%
  Dietary Fiber 7g 28%
  Sugars 1g  
Protein 7g  
 
Vitamin A - Vitamin C -
Calcium 6% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member AJo on 01 Jun 09, and last modified on 01 Jun 09 .

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6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (8%)
 
Protein (25%)
Carbohydrates, 19g (67%) Fat, 1g (8%) Protein, 7g (25%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
110
Fat
1g
Carbs
19g
Protein
7g
There are 110 calories in a 1/2 cup serving of Hy-Vee Black Beans.
Calorie breakdown: 8% fat, 67% carbs, 25% protein.

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Other Types of Black Beans:

Black Beans (Canned)
Black Beans (Mature Seeds, with Salt, Cooked, Boiled)
Wegmans Black Beans Canned
Rosarita Low Fat Refried Black Beans
Cuban Style Black Beans (Habichuelas Negras Guisadas A La Cubana)
Black Beans (Mature Seeds, Without Salt, Cooked, Boiled)
  view more black beans nutritional info

Other Types of Beans:

Green Snap Beans
Baked Beans
Refried Beans (Canned)
Red Kidney Beans (Canned)
Green String Beans
  view more beans nutritional info
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Recently Eaten By:

akmaurer1
on 09 July 2013
JIrvine
on 04 March 2013
sweetpea0
on 03 January 2013
freegurl21
on 20 November 2012

Recently Eaten With:

FatSecret members have recently eaten Hy-Vee Black Beans with these foods:
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