Food database and calorie counter Source: Member

Hy-Vee

Black Beans

Nutrition Facts
Serving Size: 1/2 cup (4oz)
 
Amount Per Serving
Calories from Fat 10
Calories 110
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 400mg 17%
Total Carbohydrate 19g 6%
  Dietary Fiber 7g 28%
  Sugars 1g  
Protein 7g  
 
Vitamin A - Vitamin C -
Calcium 6% Iron 10%
Information for this food was submitted to the FatSecret food database by member AJo on 01 Jun 09, and last modified on 01 Jun 09 .

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6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (8%)
 
Protein (25%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
110
Fat
1g
Carbs
19g
Protein
7g
There are 110 calories in a 1/2 cup serving of Hy-Vee Black Beans.
Calorie breakdown: 8% fat, 67% carbs, 25% protein.

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Other Types of Black Beans:

Black Beans (Canned)
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Other Types of Beans:

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Baked Beans
Refried Beans (Canned)
Red Kidney Beans (Canned)
Green String Beans
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