Food database and calorie counter Source: Member

Hodgson Mill

Cracked Wheat Hot Cereal

Nutrition Facts
Serving Size: 1/4 cup dry (40g)
 
Amount Per Serving
Calories from Fat 10
Calories 110
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 25g 8%
  Dietary Fiber 5g 20%
  Sugars 0g  
Protein 5g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 8%
Is this information inaccurate or incomplete?
Click here to edit.
6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (7%)
 
Protein (16%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
110
Fat
1g
Carbs
25g
Protein
5g
There are 110 calories in a 1/4 cup dry serving of Hodgson Mill Cracked Wheat Hot Cereal.
Calorie breakdown: 7% fat, 78% carbs, 16% protein.

Related Cereal from Hodgson Mill:

Oat Bran Hot Cereal
Buckwheat Hot Cereal
Wheat Germ with Cinnamon & Milled Flaxseed
Multi Grain Hot Cereal
Untoasted Wheat Germ
Multi Grain Hot Cereal with Quinoa and Flax
  find more hodgson mill cereal products

More Products from Hodgson Mill:

Ultragrain with Quinoa Spaghetti
Ultragrain Penne with Quinoa
Almond Flour Meal
Flax Chia Blend
Coconut Flour
  view all hodgson mill products

Other Types of Cereal:

Cereal
Bran Flakes
Puffed Rice Cereal (Fortified)
Chocolate Flavored Rings Cereal (Presweetened)
Corn Flakes
Shredded Wheat Cereal (Presweetened)
  view more cereal nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.