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Food database and calorie counter Source: Member

Hodgson Mill

Soy Flour

Nutrition Facts
Serving Size 1/4 cup (30g)
 
Amount Per Serving
Calories from Fat 0
Calories 80
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat -
Cholesterol -
Sodium -
Total Carbohydrate 10g 3%
  Dietary Fiber 6g 24%
  Sugars 4g  
Protein 14g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member lmlisamccall on 01 Nov 12.

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4%
of RDI*
(80 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (0%)
 
Protein (58%)
Carbohydrates, 10g (42%) Protein, 14g (58%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
80
Fat
0g
Carbs
10g
Protein
14g
There are 80 calories in a 1/4 cup serving of Hodgson Mill Soy Flour.
Calorie breakdown: 0% fat, 42% carbs, 58% protein.

Related Flour from Hodgson Mill:

Buckwheat Flour
Insta-Bake Whole Wheat Baking Mix
Multi Purpose Baking Mix
Vital Wheat Gluten
Whole Wheat Graham Flour
Whole Wheat Pastry Flour

More Products from Hodgson Mill:

Steel Cut Oats
Angel Hair Brown Rice Pasta
Whole Wheat Flax'n Apple Muffins
Barley Bread Mix
Untoasted Wheat Germ
  view all hodgson mill products

Other Types of Flour:

White Wheat Flour (All Purpose)
White Flour
Whole Wheat Flour
Whole Grain Wheat Flour
Yellow Whole Grain Corn Flour
White Rice Flour
  view more flour nutritional info
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