Food database and calorie counter Source: Member

HEB

7 Grain Bread

Nutrition Facts
Serving Size 1 slice (45g)
 
Amount Per Serving
Calories from Fat 10
Calories 120
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 210mg 9%
Total Carbohydrate 24g 8%
  Dietary Fiber 3g 12%
  Sugars 4g  
Protein 4g  
 
Vitamin A 0% Vitamin C 0%
Calcium 10% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member WalterB on 26 Apr 09.

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6%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (79%)
 
Fat (7%)
 
Protein (14%)
Carbohydrates, 24g (79%) Fat, 1g (7%) Protein, 4g (14%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
120
Fat
1g
Carbs
24g
Protein
4g
There are 120 calories in a 1 slice serving of HEB 7 Grain Bread.
Calorie breakdown: 7% fat, 79% carbs, 14% protein.

Related Multigrain Bread from HEB:

12 Grain Bread
Essential Grains Walnut Multigrain
Three Seed Bread

Related Bread from HEB:

Apple Strudel Breakfast Bread
Artisan Ciabatta Bread
Asiago Cheese Bread
Country French Bread
Cranberry Pistachio Bread
Cranberry Walnut Bread
  find more heb bread products

Other Types of Multigrain Bread:

Multigrain Bread
Toasted Multigrain Bread
Multigrain Bread with Raisins
Reduced Calorie High Fiber Multigrain Bread
Toasted Multigrain Bread with Raisins
Toasted Reduced Calorie High Fiber Multigrain Bread
  view more multigrain bread nutritional info

Other Types of Bread:

Whole Wheat Bread
White Bread
Rye Bread
Sour Dough Bread
Dinner Rolls
  view more bread nutritional info
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Recently Eaten By:

big_bubba
on 20 August 2014
8132309667
on 08 January 2014
metamora
on 08 October 2013
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on 29 April 2013

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