Food database and calorie counter Source: Member

HEB

Three Seed Bread

Nutrition Facts
Serving Size 2 slices (2g)
 
Amount Per Serving
Calories from Fat 35
Calories 150
 
% Daily Values*
Total Fat 4g 6%
  Saturated Fat -
Cholesterol 0mg 0%
Sodium 300mg 12%
Total Carbohydrate 23g 8%
  Dietary Fiber 3g 12%
  Sugars 3g  
Protein 6g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Store made from scratch. 1+ lb loaf
Information for this food was submitted to the FatSecret food database by member jdwheel1 on 08 Mar 09.

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8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (61%)
 
Fat (24%)
 
Protein (15%)
Carbohydrates, 23g (61%) Fat, 4g (24%) Protein, 6g (15%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
150
Fat
4g
Carbs
23g
Protein
6g
There are 150 calories in a 2 slices serving of HEB Three Seed Bread.
Calorie breakdown: 24% fat, 61% carbs, 15% protein.

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Recently Eaten By:

baldeagleNW
on 16 August 2014
qapl
on 23 June 2014
miamoa
on 29 November 2013
PegBecks
on 10 September 2013

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