Food database and calorie counter

HEB

Three Seed Bread

Nutrition Facts

Serving Size

1 slice (52 g)

Amount Per Serving

Calories

150

% Daily Values*

Total Fat

3.50g

Saturated Fat

Trans Fat

Cholesterol

0mg

Sodium

250mg

11%

Total Carbohydrate

23.00g

Dietary Fiber

2.0g

Sugars

0.00g

Protein

5.00g

Vitamin D

Calcium

Iron

Potassium

80mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 14 Mar 22 04:55 AM

Source: FatSecret Platform API

of RDI*

(150 calories)

Calorie Breakdown:

Carbohydrate (64%)

Fat (22%)

Protein (14%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

150

Fat

3.5g

Carbs

23g

Protein

There are 150 calories in 1 slice (52 g) of HEB Three Seed Bread.

Calorie breakdown: 22% fat, 64% carbs, 14% protein.

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