Food database and calorie counter Source: Mobile User

Healthy Ones

Honey Ham

Nutrition Facts
Serving Size 6 slices (54g)
 
Amount Per Serving
Calories from Fat 18
Calories 60
 
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 0.5g 2%
Cholesterol -
Sodium 340mg 14%
Total Carbohydrate 3g 1%
  Dietary Fiber -
  Sugars 3g  
Protein 8g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 13 Sep 14.

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3%
of RDI*
(60 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (19%)
 
Fat (29%)
 
Protein (52%)
Carbohydrates, 3g (19%) Fat, 2g (29%) Protein, 8g (52%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
60
Fat
2g
Carbs
3g
Protein
8g
There are 60 calories in a 6 slices serving of Healthy Ones Honey Ham.
Calorie breakdown: 29% fat, 19% carbs, 52% protein.

Related Ham from Healthy Ones:

Baked Cooked Ham
Deli Thin Sliced Black Forest Ham
Ham off The Bone

More Products from Healthy Ones:

Oven Roasted Turkey Breast
Oven Roasted Turkey Breast
Deli Thin Sliced Oven Roasted Turkey Breast
Oven Roasted Turkey Breast
Buffalo Chicken
  view all healthy ones products

Other Types of Ham:

Sliced Ham (Regular, Approx. 11% Fat)
Sliced Ham (Extra Lean)
Deli Sliced Ham
Fresh Ham
Minced Ham
Chopped Ham
  view more ham nutritional info
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Recently Eaten By:

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on 21 December 2014
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