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Food database and calorie counter Source: Member

Healthy Ones

Honey Ham

Nutrition Facts
Serving Size 6 slices (56g)
 
Amount Per Serving
Calories from Fat 15
Calories 70
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 0.5g 2%
  Trans Fat 0g  
Cholesterol 25mg 8%
Sodium 340mg 14%
Total Carbohydrate 3g 1%
  Dietary Fiber 0g 0%
  Sugars 3g  
Protein 10g  
 
Vitamin A - Vitamin C -
Calcium - Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Serving size is 6 slices 54g
Information for this food was submitted to the FatSecret food database by member Magadin on 27 May 08, and last modified on 05 Jan 13 by member RoundIsAShape .

Is this information inaccurate or incomplete?
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4%
of RDI*
(70 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (18%)
 
Fat (21%)
 
Protein (61%)
Carbohydrates, 3g (18%) Fat, 1.5g (21%) Protein, 10g (61%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
70
Fat
1.5g
Carbs
3g
Protein
10g
There are 70 calories in a 6 slices serving of Healthy Ones Honey Ham.
Calorie breakdown: 21% fat, 18% carbs, 61% protein.

Related Ham from Healthy Ones:

Baked Cooked Ham
Deli Thin Sliced Black Forest Ham
Ham off The Bone
Virginia Ham

More Products from Healthy Ones:

Deli Thin Sliced Oven Roasted Turkey Breast
Rotisserie Style Chicken Breast
Buffalo Chicken
Medium Rare Roast Beef
Deli Thin Sliced Honey Smoked Turkey Breast
  view all healthy ones products

Other Types of Ham:

Sliced Ham (Regular, Approx. 11% Fat)
Sliced Ham (Extra Lean)
Deli Sliced Ham
Fresh Ham
Minced Ham
Chopped Ham
  view more ham nutritional info
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Recently Eaten By:

Nalifitness
on 09 July 2014
DeacJan
on 26 June 2014
Sherrie_Patrice
on 29 June 2014
RobynByrd1971
on 25 June 2014

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