Food database and calorie counter Source: Member

Healthy Ones

Deli Thin Sliced Black Forest Ham

Nutrition Facts
Serving Size 6 slices (54g)
 
Amount Per Serving
Calories from Fat 13.5
Calories 60
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 0.5g 2%
  Trans Fat 0g  
Cholesterol 25mg 8%
Sodium 360mg 15%
Total Carbohydrate 1g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 10g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Sophie_G on 11 Jun 12, and last modified on 11 Jun 12 .

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3%
of RDI*
(60 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (23%)
 
Protein (70%)
Carbohydrates, 1g (7%) Fat, 1.5g (23%) Protein, 10g (70%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
60
Fat
1.5g
Carbs
1g
Protein
10g
There are 60 calories in a 6 slices serving of Healthy Ones Deli Thin Sliced Black Forest Ham.
Calorie breakdown: 23% fat, 7% carbs, 70% protein.

Related Ham from Healthy Ones:

Baked Cooked Ham
Ham off The Bone
Honey Ham

More Products from Healthy Ones:

Oven Roasted Turkey Breast
Oven Roasted Turkey Breast
Deli Thin Sliced Oven Roasted Turkey Breast
Oven Roasted Turkey Breast
Buffalo Chicken
  view all healthy ones products

Other Types of Ham:

Sliced Ham (Regular, Approx. 11% Fat)
Sliced Ham (Extra Lean)
Deli Sliced Ham
Fresh Ham
Minced Ham
Chopped Ham
  view more ham nutritional info
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