Food database and calorie counter

Healthy Choice

Classics Lemon Pepper Fish

Nutrition Facts

Serving Size

1 meal (303 g)

Amount Per Serving

Calories

280

% Daily Values*

Total Fat

3.50g

Saturated Fat

1.000g

Trans Fat

0.000g

Polyunsaturated Fat

1.000g

Monounsaturated Fat

1.500g

Cholesterol

25mg

Sodium

510mg

22%

Total Carbohydrate

48.00g

17%

Dietary Fiber

2.0g

Sugars

11.00g

Includes 7.00g Added Sugars

14%

Protein

14.00g

Vitamin D

0mcg

Calcium

50mg

Iron

1.00mg

Potassium

520mg

11%

Vitamin A

0mcg

Vitamin C

120.0mg

133%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 27 Jul 20 11:38 PM

Source: FatSecret Platform API

14%

of RDI*

(280 calories)

Calorie Breakdown:

Carbohydrate (69%)

Fat (11%)

Protein (20%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

280

Fat

3.5g

Carbs

48g

Protein

14g

There are 280 calories in 1 meal (303 g) of Healthy Choice Classics Lemon Pepper Fish.

Calorie breakdown: 11% fat, 69% carbs, 20% protein.

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