Food database and calorie counter Source: Member

Healthy Choice

Chicken Basil Panini

Nutrition Facts
Serving Size 1 package (170g)
 
Amount Per Serving
Calories from Fat 45
Calories 310
 
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 1.5g 8%
  Polyunsaturated Fat 1.5g  
  Monounsaturated Fat 1.5g  
  Trans Fat 0g  
Cholesterol 15mg 5%
Sodium 600mg 25%
Potassium 320mg  
Total Carbohydrate 41g 14%
  Dietary Fiber 5g 20%
  Sugars 3g  
Protein 25g  
 
Vitamin A 30% Vitamin C 0%
Calcium 30% Iron 15%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Traveller888 on 28 Jan 08.

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16%
of RDI*
(310 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (15%)
 
Protein (32%)
Carbohydrates, 41g (53%) Fat, 5g (15%) Protein, 25g (32%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
310
Fat
5g
Carbs
41g
Protein
25g
There are 310 calories in a 1 package serving of Healthy Choice Chicken Basil Panini.
Calorie breakdown: 15% fat, 53% carbs, 32% protein.

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  view more sandwiches nutritional info
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Recently Eaten By:

phonion
on 21 August 2014
Seabee1968
on 03 October 2013
elhoso
on 25 August 2012
Dwendt02
on 18 July 2012

Recently Eaten With:

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