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Food database and calorie counter Source: Member

Healthy Choice

Smoked Chicken Panini

Nutrition Facts
Serving Size 1 package (170g)
 
Amount Per Serving
Calories from Fat 40
Calories 310
 
% Daily Values*
Total Fat 4.5g 7%
  Saturated Fat 1.5g 8%
  Polyunsaturated Fat 1.5g  
  Monounsaturated Fat 1.5g  
  Trans Fat 0g  
Cholesterol 10mg 3%
Sodium 580mg 24%
Potassium 480mg  
Total Carbohydrate 42g 14%
  Dietary Fiber 5g 20%
  Sugars 5g  
Protein 25g  
 
Vitamin A 10% Vitamin C 2%
Calcium 30% Iron 15%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member SandiMinchuk on 26 Apr 08.

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16%
of RDI*
(310 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (13%)
 
Protein (33%)
Carbohydrates, 42g (54%) Fat, 4.5g (13%) Protein, 25g (33%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
310
Fat
4.5g
Carbs
42g
Protein
25g
There are 310 calories in a 1 package serving of Healthy Choice Smoked Chicken Panini.
Calorie breakdown: 13% fat, 54% carbs, 33% protein.

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Recently Eaten By:

rshah
on 23 May 2013
MonMon27
on 27 September 2012
Pinskies
on 10 September 2012
Stagger
on 03 May 2012

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