Food database and calorie counter Source: Mobile User

Hannaford

Onion Bagel

Nutrition Facts
Serving Size 1 bagel (104g)
 
Amount Per Serving
Calories from Fat 10
Calories 250
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 380mg 16%
Total Carbohydrate 50g 17%
  Dietary Fiber 1g 4%
  Sugars 3g  
Protein 9g  
 
Vitamin A 0% Vitamin C 15%
Calcium 15% Iron 15%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 23 Jul 11.

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12%
of RDI*
(250 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (82%)
 
Fat (4%)
 
Protein (14%)
Carbohydrates, 50g (82%) Fat, 1g (4%) Protein, 9g (14%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
250
Fat
1g
Carbs
50g
Protein
9g
There are 250 calories in a 1 bagel serving of Hannaford Onion Bagel.
Calorie breakdown: 4% fat, 82% carbs, 14% protein.

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Onion Bagel
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on 25 September 2013
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