Food database and calorie counter Source: Mobile User


Plain Bagel

Nutrition Facts
Serving Size 1 bagel (104g)
Amount Per Serving
Calories from Fat 10
Calories 240
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 390mg 16%
Total Carbohydrate 49g 16%
  Dietary Fiber 1g 4%
  Sugars 3g  
Protein 9g  
Vitamin A 0% Vitamin C 15%
Calcium 15% Iron 15%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 17 May 11.

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of RDI*
(240 calories)
12% of RDI
Calorie Breakdown:
Carbohydrate (81%)
Fat (4%)
Protein (15%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 240 calories in a 1 bagel serving of Hannaford Plain Bagel.
Calorie breakdown: 4% fat, 81% carbs, 15% protein.

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Recently Eaten By:

on 20 April 2015
on 23 October 2013

Recently Eaten With:

FatSecret members have recently eaten Hannaford Plain Bagel with:
Baby Spinach

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