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Food database and calorie counter Source: Member

Great Value

Extra Fluffy Pancake Mix

Nutrition Facts
Serving Size 1/3 cup dry mix (39g)
 
Amount Per Serving
Calories from Fat 10
Calories 140
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 0g 0%
Cholesterol 10mg 3%
Sodium 470mg 20%
Potassium 80mg  
Total Carbohydrate 27g 9%
  Dietary Fiber 1g 4%
  Sugars 3g  
Protein 3g  
 
Vitamin A 0% Vitamin C 0%
Calcium 10% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 29 Sep 09, and last modified on 04 Jul 12 by member moodieschick .

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7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (10%)
 
Protein (9%)
Carbohydrates, 27g (81%) Fat, 1.5g (10%) Protein, 3g (9%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
140
Fat
1.5g
Carbs
27g
Protein
3g
There are 140 calories in a 1/3 cup dry mix serving of Great Value Extra Fluffy Pancake Mix.
Calorie breakdown: 10% fat, 81% carbs, 9% protein.

Related Pancakes from Great Value:

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Buttermilk Pancakes Dry Mix
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Pancakes (Dry Mix)
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  view more pancakes nutritional info
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Recently Eaten By:

schm1840
on 17 April 2014
tlmeyer78
on 23 March 2014
Cw2rox
on 09 February 2014
Rahkyr
on 25 January 2014

Recently Eaten With:

FatSecret members have recently eaten Great Value Extra Fluffy Pancake Mix with these foods:
Granulated Sugar
Coffee
Onions
Green Peppers
Blueberries


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