Food database and calorie counter Source: Member

Go Roma

Chopped Salad

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 189
Calories 443
 
% Daily Values*
Total Fat 21g 32%
  Saturated Fat 9g 45%
Cholesterol 35mg 12%
Sodium 1104mg 46%
Total Carbohydrate 44g 15%
  Dietary Fiber 8g 32%
  Sugars 9g  
Protein 19g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Lettuce, Blue Cheese, Pasta, Bacon - No Dressing
Information for this food was submitted to the FatSecret food database by member AMG2011 on 27 Apr 11.

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22%
of RDI*
(443 calories)
22% of RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (43%)
 
Protein (17%)
Carbohydrates, 44g (40%) Fat, 21g (43%) Protein, 19g (17%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
443
Fat
21g
Carbs
44g
Protein
19g
There are 443 calories in 1 serving of Go Roma Chopped Salad.
Calorie breakdown: 43% fat, 40% carbs, 17% protein.

Related Salads from Go Roma:

Caesar with Roasted Chicken Salad
Chopped Salad (Half)
Mista Salad (Half)
Smoked Chicken and Pear Salad (Half)

More Products from Go Roma:

Tortellini with Shrimp
Mushroom Marsala Soup
Chopped Salad Dressing
Bread Stick
Caesar Dressing
  view all go roma products

Other Types of Salads:

Mixed Salad Greens
Lettuce Salad with Assorted Vegetables
Potato Salad
Tuna Salad
Egg Salad
Greek Salad
  view more salads nutritional info
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