Food database and calorie counter Source: Member

Ghirardelli

Natural Unsweetened Cocoa

Nutrition Facts
Serving Size 1 tbsp (6g)
 
Amount Per Serving
Calories from Fat 10
Calories 15
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 3g 1%
  Dietary Fiber 1g 4%
  Sugars 0g  
  Other Carbohydrate 0g  
Protein 1g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Jen6794 on 03 Feb 12.

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1%
of RDI*
(15 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (46%)
 
Protein (13%)
Carbohydrates, 3g (41%) Fat, 1.5g (46%) Protein, 1g (13%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
15
Fat
1.5g
Carbs
3g
Protein
1g
There are 15 calories in a 1 tbsp serving of Ghirardelli Natural Unsweetened Cocoa.
Calorie breakdown: 46% fat, 41% carbs, 13% protein.

Related Cocoa from Ghirardelli:

100% Unsweetened Cocoa Powder
Double Chocolate Hot Cocoa Mix
Premium Hot Cocoa Double Chocolate
Premium Hot Cocoa Peppermint
Sweet Ground Chocolate and Cocoa

More Products from Ghirardelli:

White Chocolate Sauce
Dark Chocolate Minis
Intense Dark Sea Salt Soiree
Dark Chocolate with Strawberry Filling
Dark Chocolate 60% Cacao
  view all ghirardelli products

Other Types of Cocoa:

Cocoa Powder (Unsweetened)
Cocoa and Sugar Mixture (with Skim Milk)
Hot Cocoa Milk
Hot Chocolate Cocoa (Made with Whole Milk)
Cocoa and Sugar Mixture (with Lowfat Milk)
Cocoa and Sugar Mixture (with Reduced Fat Milk)
  view more cocoa nutritional info
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