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Food database and calorie counter Source: Member

Ghirardelli

Sweet Ground Chocolate and Cocoa

Nutrition Facts
Serving Size 1/4 cup (39g)
 
Amount Per Serving
Calories from Fat 15
Calories 140
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 1g 5%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 60mg 2%
Potassium 0mg  
Total Carbohydrate 34g 11%
  Dietary Fiber 2g 8%
  Sugars 31g  
  Other Carbohydrate 0g  
Protein 2g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Zennia on 09 Feb 11, and last modified on 21 Oct 12 by member Senior Tri .

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7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (86%)
 
Fat (9%)
 
Protein (5%)
Carbohydrates, 34g (86%) Fat, 1.5g (9%) Protein, 2g (5%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
140
Fat
1.5g
Carbs
34g
Protein
2g
There are 140 calories in a 1/4 cup serving of Ghirardelli Sweet Ground Chocolate and Cocoa.
Calorie breakdown: 9% fat, 86% carbs, 5% protein.

Related Cocoa from Ghirardelli:

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  view all ghirardelli products

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Cocoa Powder (Unsweetened)
Cocoa and Sugar Mixture (with Skim Milk)
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Hot Chocolate Cocoa (Made with Whole Milk)
Cocoa and Sugar Mixture (with Lowfat Milk)
Cocoa and Sugar Mixture (with Reduced Fat Milk)
  view more cocoa nutritional info
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