Food database and calorie counter Source: Member


Sweet Ground Chocolate & Cocoa

Nutrition Facts
Serving Size: 1/4 cup (39g)
Amount Per Serving
Calories from Fat 15
Calories 140
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 1g 5%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 60mg 2%
Potassium 0mg  
Total Carbohydrate 34g 11%
  Dietary Fiber 2g 8%
  Sugars 31g  
  Other Carbohydrate 0g  
Protein 2g  
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 6%
Information for this food was submitted to the FatSecret food database by member Zennia on 09 Feb 11, and last modified on 21 Oct 12 by member Senior Tri .

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of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
Carbohydrate (86%)
Fat (9%)
Protein (5%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 140 calories in a 1/4 cup serving of Ghirardelli Sweet Ground Chocolate & Cocoa.
Calorie breakdown: 9% fat, 86% carbs, 5% protein.

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