| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
223
% Daily Values*
Total Fat
7.81g
10%
Saturated Fat
4.354g
22%
Trans Fat
-
Polyunsaturated Fat
0.474g
Monounsaturated Fat
2.205g
Cholesterol
26mg
9%
Sodium
719mg
31%
Total Carbohydrate
27.83g
10%
Dietary Fiber
3.1g
11%
Sugars
5.05g
Protein
11.1g
Vitamin D
-
Calcium
185mg
14%
Iron
1.54mg
9%
Potassium
348mg
7%
Vitamin A
168mcg
19%
Vitamin C
13.6mg
15%
Last updated: 12 May 20 05:14 AM
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11%
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of RDI*
(223 calories)
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Calorie Breakdown:
Carbohydrate (49%)
Fat (31%)
Protein (20%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
223
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Fat
7.81g
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Carbs
27.83g
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Protein
11.1g
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| There are 223 calories in 200 grams of Zucchini Lasagna. |
| Calorie breakdown: 31% fat, 49% carbs, 20% protein. |
Other Common Serving Sizes:
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