| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
300
% Daily Values*
Total Fat
0.65g
1%
Saturated Fat
0.178g
1%
Trans Fat
-
Polyunsaturated Fat
0.175g
Monounsaturated Fat
0.204g
Cholesterol
0mg
0%
Sodium
547mg
24%
Total Carbohydrate
65.24g
24%
Dietary Fiber
1g
4%
Sugars
0.11g
Protein
6.23g
Vitamin D
-
Calcium
24mg
2%
Iron
2.78mg
15%
Potassium
81mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 11 May 20 10:57 PM
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15%
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of RDI*
(300 calories)
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Calorie Breakdown:
Carbohydrate (89%)
Fat (2%)
Protein (9%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
300
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Fat
0.65g
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Carbs
65.24g
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Protein
6.23g
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| There are 300 calories in 233 grams of Steamed Rice. |
| Calorie breakdown: 2% fat, 89% carbs, 9% protein. |
Other Common Serving Sizes:
Related Types of White Rice:
Related Types of Rice:
See Also:
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