| Food database and calorie counter |
Source: Generic |
Cream Of Wheat (Fat Not Added in Cooking)
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Nutrition Facts
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Serving Size 1 cup of cooked
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| Amount Per Serving |
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Calories from Fat 4
Calories 110
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| % Daily Values* |
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Total Fat
0.45g
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1% |
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Saturated Fat
0.07g
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0% |
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Polyunsaturated Fat
0.246g
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Monounsaturated Fat
0.06g
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Cholesterol
0mg
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0% |
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Sodium
331mg
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14% |
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Potassium
35mg
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Total Carbohydrate
22.69g
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8% |
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Dietary Fiber
1g
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4% |
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Sugars
0.05g
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Protein
3.11g
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| Vitamin A
0% |
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Vitamin C
0% |
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| Calcium
10% |
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Iron
45% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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Note:
Includes: farina
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6%
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of RDI*
(110 calories)
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Calorie Breakdown:
Carbohydrate (85%)
Fat (4%)
Protein (11%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
110
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Fat
0.45g
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Carbs
22.69g
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Protein
3.11g
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| There are 110 calories in 1 cup of cooked Cream Of Wheat (Fat Not Added in Cooking). |
| Calorie breakdown: 4% fat, 85% carbs, 11% protein. |
Common serving sizes:
Related types of Cereal:
See also:
Contains these Ingredients:
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Recently eaten by:
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FatSecret members have recently eaten Cream Of Wheat (Fat Not Added in Cooking) with these foods:
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on 20 November 2012
