| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
263
% Daily Values*
Total Fat
22.59g
29%
Saturated Fat
3.126g
16%
Trans Fat
0g
Polyunsaturated Fat
2.565g
Monounsaturated Fat
16.207g
Cholesterol
0mg
0%
Sodium
322mg
14%
Total Carbohydrate
15.95g
6%
Dietary Fiber
2.8g
10%
Sugars
2.87g
Protein
2g
Vitamin D
-
Calcium
60mg
5%
Iron
2.05mg
11%
Potassium
331mg
7%
Vitamin A
225mcg
25%
Vitamin C
13mg
14%
Last updated: 12 May 20 01:08 PM
|
13%
|
of RDI*
(263 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (23%)
Fat (74%)
Protein (3%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
263
|
|
Fat
22.59g
|
|
Carbs
15.95g
|
|
Protein
2g
|
| There are 263 calories in 1 cup of Turkish Leek Stew. |
| Calorie breakdown: 74% fat, 23% carbs, 3% protein. |
Other Common Serving Sizes:
Related Types of Leeks:
See Also:
You searched for "Turkish Leek Stew". Did you mean:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
