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320 g

Turkey

Nutrition Facts
Serving Size 320 g
Amount Per Serving
Calories
598
 
% Daily Values*
Total Fat
22.46g
29%
Saturated Fat
6.397g
32%
Trans Fat
-
Polyunsaturated Fat
5.597g
Monounsaturated Fat
7.072g
Cholesterol
246mg
82%
Sodium
221mg
10%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
92.48g
Vitamin D
-
Calcium
67mg
5%
Iron
4.77mg
26%
Potassium
931mg
20%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
30%
of RDI*
(598 calories)
30% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (35%)
 
Protein (65%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
598
Fat
22.46g
Carbs
0g
Protein
92.48g
There are 598 calories in 320 grams of Turkey.
Calorie breakdown: 35% fat, 0% carbs, 65% protein.

Other Common Serving Sizes:

Serving Size Calories
1 thin slice (approx 3" x 2" x 1/8") 26
1 oz boneless (yield after cooking) 37
1 medium slice (approx 3" x 2" x 1/4") 52
1 oz boneless, cooked 53
1 thick slice (approx 3" x 2" x 3/8") 79
100 g 187
1 cup diced, cooked 252

Related Types of Turkey:

Ground Turkey
Turkey Breast Meat
Deli Turkey or Chicken Breast Meat
Turkey Breast Meat and Skin
White Turkey (Deli Cut Rotisserie)
  view more turkey nutritional info

See Also:

Hillshire Farm Oven Roasted Turkey Breast
Turkey Meat
Turkey Meat (Cooked, Roasted)
Healthy Ones Deli Thin Sliced Smoked Turkey Breast
Jennie-O Lean Ground Turkey
  view more results
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