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6 oz raw (yield after cooking)

Ground Turkey

Nutrition Facts
Serving Size 6 oz of raw (yield after cooking)
Amount Per Serving
Calories
210
 
% Daily Values*
Total Fat
11.74g
15%
Saturated Fat
3.026g
15%
Trans Fat
-
Polyunsaturated Fat
2.883g
Monounsaturated Fat
4.364g
Cholesterol
91mg
30%
Sodium
386mg
17%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
24.42g
Vitamin D
-
Calcium
22mg
2%
Iron
1.73mg
10%
Potassium
241mg
5%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
10%
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (52%)
 
Protein (48%)
* Based on a RDI of 2000 calories

Photos

Ground Turkey
 

Nutrition summary:

Calories
210
Fat
11.74g
Carbs
0g
Protein
24.42g
There are 210 calories in 6 ounces of raw Ground Turkey.
Calorie breakdown: 52% fat, 0% carbs, 48% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz raw (yield after cooking) 35
1 oz cooked 65
1 medium patty (4 oz, raw, 4 patties per lb) (yield after cooking) 140
100 g 233
1 cup cooked 296

Related Types of Ground Turkey:

Foster Farms Lean Ground Turkey
Ground Turkey (Cooked)
Turkey Patties (Breaded, Battered, Fried)
Publix Lean Ground Turkey Breast
Harris Teeter 99% Fat Free Ground Turkey
  view more ground turkey nutritional info

Related Types of Turkey:

Turkey
Turkey Breast Meat and Skin
Turkey Breast Meat
Deli Turkey or Chicken Breast Meat
White Turkey (Deli Cut Rotisserie)
  view more turkey nutritional info

See Also:

You searched for "Ground Turkey". Did you mean:
Jennie-O Ground Turkey 93/7
Jennie-O Ground Turkey 85/15
Shadybrook Farms Ground Turkey 93/7
Jennie-O 99% Lean Ground Turkey
Butterball All Natural 93% Fat Free Ground Turkey
  view more results
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