Food database and calorie counter Source: Generic

1 oz raw (yield after cooking)

Ground Turkey

Nutrition Facts
Serving Size 1 oz of raw (yield after cooking)
 
Amount Per Serving
Calories from Fat 18
Calories 35
 
% Daily Values*
Total Fat 1.96g 3%
  Saturated Fat 0.504g 3%
  Polyunsaturated Fat 0.48g  
  Monounsaturated Fat 0.727g  
Cholesterol 15mg 5%
Sodium 64mg 3%
Potassium 40mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 4.07g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 2%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
2%
of RDI*
(35 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (52%)
 
Protein (48%)
Fat, 1.96g (52%) Protein, 4.07g (48%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
35
Fat
1.96g
Carbs
0g
Protein
4.07g
There are 35 calories in 1 ounce of raw Ground Turkey.
Calorie breakdown: 52% fat, 0% carbs, 48% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch raw (yield after cooking) 19
1 oz raw (yield after cooking) 35
1 cubic inch cooked 37
1 oz cooked 65
1 small patty (3.33 oz, raw, 5 patties per lb) (yield after cooking) 112
1 medium patty (4 oz, raw, 4 patties per lb) (yield after cooking) 140
1 large patty (5.3 oz, raw, 3 patties per lb) (yield after cooking) 186
100 g 233
1 cup raw, yield cooked 268
1 cup cooked 296

Related Types of Ground Turkey:

Ground Turkey (Cooked)
Turkey Patties (Breaded, Battered, Fried)
Foster Farms Lean Ground Turkey
Harris Teeter 99% Fat Free Ground Turkey
Publix Lean Ground Turkey Breast
  view more ground turkey nutritional info

Related Types of Turkey:

Turkey
Turkey Breast Meat
Turkey Breast Meat and Skin
White Turkey (Deli Cut Rotisserie)
Deli Turkey or Chicken Breast Meat
  view more turkey nutritional info

See Also:

You searched for "Ground Turkey". Did you mean:
Ground Turkey
Carolina Turkey Ground Turkey
Turkey Valley Farms Ground Turkey
Harris Teeter Lean Ground Turkey
Plainville Farms Ground Turkey Breast
  view more results

Contains these Ingredients:

15 g Ground turkey (cooked)
0.1 g Salt
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Recently Eaten By:

ash1446
on 02 September 2014
tgsdiet
on 02 September 2014
ittybittypeanut
on 02 September 2014
gmcharles
on 02 September 2014

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