Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 100 g
 
Amount Per Serving
Calories from Fat 117
Calories 233
 
% Daily Values*
Total Fat 13.04g 20%
  Saturated Fat 3.362g 17%
  Polyunsaturated Fat 3.203g  
  Monounsaturated Fat 4.849g  
Cholesterol 101mg 34%
Sodium 429mg 18%
Potassium 268mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 27.13g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 11%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
12%
of RDI*
(233 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (52%)
 
Protein (48%)
Fat, 13.04g (52%) Protein, 27.13g (48%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
233
Fat
13.04g
Carbs
0g
Protein
27.13g
There are 233 calories in 100 grams of Ground Turkey.
Calorie breakdown: 52% fat, 0% carbs, 48% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch raw (yield after cooking) 19
1 oz raw (yield after cooking) 35
1 cubic inch cooked 37
1 oz cooked 65
1 small patty (3.33 oz, raw, 5 patties per lb) (yield after cooking) 112
1 medium patty (4 oz, raw, 4 patties per lb) (yield after cooking) 140
1 large patty (5.3 oz, raw, 3 patties per lb) (yield after cooking) 186
100 g 233
1 cup raw, yield cooked 268
1 cup cooked 296

Related Types of Ground Turkey:

Ground Turkey (Cooked)
Turkey Patties (Breaded, Battered, Fried)
Foster Farms Lean Ground Turkey
Harris Teeter 99% Fat Free Ground Turkey
Publix Lean Ground Turkey Breast
  view more ground turkey nutritional info

Related Types of Turkey:

Turkey
Turkey Breast Meat
Turkey Breast Meat and Skin
White Turkey (Deli Cut Rotisserie)
Deli Turkey or Chicken Breast Meat
  view more turkey nutritional info

See Also:

You searched for "Ground Turkey". Did you mean:
Ground Turkey
Carolina Turkey Ground Turkey
Turkey Valley Farms Ground Turkey
Jennie-O Lean Italian Seasoned Ground Turkey
Simple Truth Organic Ground Turkey
  view more results

Contains these Ingredients:

99 g Ground turkey (cooked)
0.8 g Salt
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Recently Eaten By:

seeking140
on 19 December 2014
jray34
on 19 December 2014
gmcharles
on 19 December 2014
pmesa
on 18 December 2014

Recently Eaten With:

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