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980 g

Tomatoes

Nutrition Facts
Serving Size 980 g
Amount Per Serving
Calories
176
 
% Daily Values*
Total Fat
1.96g
3%
Saturated Fat
0.451g
2%
Trans Fat
-
Polyunsaturated Fat
1.323g
Monounsaturated Fat
0.5g
Cholesterol
0mg
0%
Sodium
49mg
2%
Total Carbohydrate
38.42g
14%
Dietary Fiber
11.8g
42%
Sugars
25.77g
Protein
8.62g
Vitamin D
-
Calcium
98mg
8%
Iron
2.65mg
15%
Potassium
2323mg
49%
Vitamin A
412mcg
46%
Vitamin C
124.5mg
138%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: plum and Italian tomatoes
Last updated: 21 Aug 07 07:33 AM
9%
of RDI*
(176 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (9%)
 
Protein (17%)
* Based on a RDI of 2000 calories

Photos

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Nutrition summary:

Calories
176
Fat
1.96g
Carbs
38.42g
Protein
8.62g
There are 176 calories in 980 grams of Tomatoes.
Calorie breakdown: 9% fat, 75% carbs, 17% protein.

Other Common Serving Sizes:

Serving Size Calories
1 thin/small slice 3
1 cherry 3
1 medium slice (1/4" thick) 4
1 oz, raw, yields 5
1 thick/large slice (1/2" thick) 5
1 plum 11
1 small whole (2-2/5" dia) 16
100 g 18
1 medium whole (2-3/5" dia) 22
1 cup chopped or sliced 32
1 large whole (3" dia) 33

Related Types of Tomatoes:

Green Tomatoes
Red Tomatoes (Canned)
Crushed Tomatoes (Canned)
Red Tomatoes
Cherry Tomatoes
  view more tomatoes nutritional info

Related Types of Vegetables:

Mushrooms
Carrots
Onions
Lettuce
Spinach
  view more vegetables nutritional info

See Also:

Roma Tomatoes
Red Gold Diced Tomatoes
Grape Tomatoes
Giant Eagle Cherry Tomatoes
Sunset Campari Tomatoes
  view more results
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