| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
2 regular slices |
Amount Per Serving
Calories
235
% Daily Values*
Total Fat
2.95g
4%
Saturated Fat
0.551g
3%
Trans Fat
-
Polyunsaturated Fat
0.776g
Monounsaturated Fat
1.288g
Cholesterol
2mg
1%
Sodium
365mg
16%
Total Carbohydrate
44.89g
16%
Dietary Fiber
1.6g
6%
Sugars
5.5g
Protein
6.04g
Vitamin D
0mcg
0%
Calcium
31mg
2%
Iron
2.49mg
14%
Potassium
105mg
2%
Vitamin A
5mcg
1%
Vitamin C
0.8mg
1%
Last updated: 12 May 20 07:58 AM
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12%
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of RDI*
(235 calories)
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Calorie Breakdown:
Carbohydrate (78%)
Fat (12%)
Protein (10%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
235
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Fat
2.95g
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Carbs
44.89g
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Protein
6.04g
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| There are 235 calories in 2 regular slices of Toast with Jelly. |
| Calorie breakdown: 12% fat, 78% carbs, 10% protein. |
Other Common Serving Sizes:
Related Types of Toast:
Related Types of Breakfast Items:
See Also:
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