| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
349
% Daily Values*
Total Fat
12.59g
16%
Saturated Fat
2.532g
13%
Trans Fat
-
Polyunsaturated Fat
3.936g
Monounsaturated Fat
5.476g
Cholesterol
0mg
0%
Sodium
18mg
1%
Total Carbohydrate
56.9g
21%
Dietary Fiber
8.4g
30%
Sugars
1.02g
Protein
3.12g
Vitamin D
-
Calcium
35mg
3%
Iron
1.1mg
6%
Potassium
1665mg
35%
Vitamin A
11mcg
1%
Vitamin C
27.9mg
31%
Last updated: 21 Aug 07 07:33 AM
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17%
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of RDI*
(349 calories)
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Calorie Breakdown:
Carbohydrate (64%)
Fat (32%)
Protein (4%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
349
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Fat
12.59g
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Carbs
56.9g
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Protein
3.12g
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| There are 349 calories in 100 grams of Fried Puerto Rican Sweetpotatoes. |
| Calorie breakdown: 32% fat, 64% carbs, 4% protein. |
Other Common Serving Sizes:
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