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Fried Puerto Rican Sweetpotatoes

Nutrition Facts
Serving Size 1 small
Amount Per Serving
Calories
792
 
% Daily Values*
Total Fat
28.58g
37%
Saturated Fat
5.748g
29%
Trans Fat
-
Polyunsaturated Fat
8.935g
Monounsaturated Fat
12.431g
Cholesterol
0mg
0%
Sodium
41mg
2%
Total Carbohydrate
129.16g
47%
Dietary Fiber
19.1g
68%
Sugars
2.32g
Protein
7.08g
Vitamin D
-
Calcium
79mg
6%
Iron
2.5mg
14%
Potassium
3780mg
80%
Vitamin A
25mcg
3%
Vitamin C
63.3mg
70%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
40%
of RDI*
(792 calories)
40% of RDI
Calorie Breakdown:
 
Carbohydrate (64%)
 
Fat (32%)
 
Protein (4%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
792
Fat
28.58g
Carbs
129.16g
Protein
7.08g
There are 792 calories in 1 small Fried Puerto Rican Sweetpotato.
Calorie breakdown: 32% fat, 64% carbs, 4% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 99
100 g 349
1 small 792

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