| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
149
% Daily Values*
Total Fat
2.99g
4%
Saturated Fat
0.656g
3%
Trans Fat
-
Polyunsaturated Fat
0.459g
Monounsaturated Fat
1.68g
Cholesterol
3mg
1%
Sodium
216mg
9%
Total Carbohydrate
21.82g
8%
Dietary Fiber
9.1g
33%
Sugars
3.07g
Protein
9.6g
Vitamin D
-
Calcium
21mg
2%
Iron
1.47mg
8%
Potassium
292mg
6%
Vitamin A
4mcg
0%
Vitamin C
1.7mg
2%
Last updated: 21 Aug 07 07:33 AM
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7%
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of RDI*
(149 calories)
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Calorie Breakdown:
Carbohydrate (57%)
Fat (18%)
Protein (25%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
149
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Fat
2.99g
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Carbs
21.82g
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Protein
9.6g
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| There are 149 calories in 100 grams of Puerto Rican Style Stewed Green Peas (Habichuelas Del Pais). |
| Calorie breakdown: 18% fat, 57% carbs, 25% protein. |
Other Common Serving Sizes:
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