Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
128
% Daily Values*
Total Fat
6.13g
8%
Saturated Fat
1.157g
6%
Trans Fat
-
Polyunsaturated Fat
1.887g
Monounsaturated Fat
2.616g
Cholesterol
0mg
0%
Sodium
465mg
20%
Total Carbohydrate
18.04g
7%
Dietary Fiber
4g
14%
Sugars
9.15g
Protein
2.99g
Vitamin D
-
Calcium
71mg
5%
Iron
0.88mg
5%
Potassium
507mg
11%
Vitamin A
74mcg
8%
Vitamin C
14.8mg
16%
Last updated: 21 Aug 07 07:33 AM
6%
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of RDI*
(128 calories)
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Calorie Breakdown:
Carbohydrate (51%)
Fat (40%)
Protein (9%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
128
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Fat
6.13g
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Carbs
18.04g
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Protein
2.99g
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There are 128 calories in 1 1/2 cups of Cooked Summer Squash and Onions (Fat Added in Cooking). |
Calorie breakdown: 40% fat, 52% carbs, 9% protein. |
Other Common Serving Sizes:
Related Types of Onions:
Related Types of Squash:
See Also:
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