| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
2 pieces (1/8 of 9" dia) |
Amount Per Serving
Calories
684
% Daily Values*
Total Fat
52.11g
67%
Saturated Fat
24.115g
121%
Trans Fat
-
Polyunsaturated Fat
6.907g
Monounsaturated Fat
17.709g
Cholesterol
315mg
105%
Sodium
652mg
28%
Total Carbohydrate
33.43g
12%
Dietary Fiber
2.3g
8%
Sugars
1.83g
Protein
22.02g
Vitamin D
-
Calcium
446mg
34%
Iron
4.58mg
25%
Potassium
549mg
12%
Vitamin A
638mcg
71%
Vitamin C
10.6mg
12%
Note:
Includes: broccoli quiche
Last updated: 21 Aug 07 07:33 AM
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34%
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of RDI*
(684 calories)
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Calorie Breakdown:
Carbohydrate (19%)
Fat (68%)
Protein (13%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
684
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Fat
52.11g
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Carbs
33.43g
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Protein
22.02g
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| There are 684 calories in 2 pieces of Meatless Spinach Quiche. |
| Calorie breakdown: 68% fat, 19% carbs, 13% protein. |
Other Common Serving Sizes:
Related Types of Quiche:
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