| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
457
% Daily Values*
Total Fat
38.67g
50%
Saturated Fat
13.706g
69%
Trans Fat
-
Polyunsaturated Fat
3.771g
Monounsaturated Fat
19.176g
Cholesterol
81mg
27%
Sodium
1253mg
54%
Total Carbohydrate
4.13g
2%
Dietary Fiber
1.2g
4%
Sugars
0.35g
Protein
22.65g
Vitamin D
-
Calcium
20mg
2%
Iron
2.12mg
12%
Potassium
443mg
9%
Vitamin A
73mcg
8%
Vitamin C
2.9mg
3%
Last updated: 12 May 20 02:44 PM
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23%
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of RDI*
(457 calories)
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Calorie Breakdown:
Carbohydrate (4%)
Fat (76%)
Protein (20%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
457
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Fat
38.67g
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Carbs
4.13g
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Protein
22.65g
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| There are 457 calories in 100 grams of Spanish Zorza. |
| Calorie breakdown: 76% fat, 4% carbs, 20% protein. |
Other Common Serving Sizes:
Related Types of Pork:
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