| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 cup of cooked, diced |
Amount Per Serving
Calories
1096
% Daily Values*
Total Fat
92.8g
119%
Saturated Fat
32.895g
164%
Trans Fat
-
Polyunsaturated Fat
9.05g
Monounsaturated Fat
46.021g
Cholesterol
194mg
65%
Sodium
3008mg
131%
Total Carbohydrate
9.9g
4%
Dietary Fiber
2.8g
10%
Sugars
0.83g
Protein
54.36g
Vitamin D
-
Calcium
48mg
4%
Iron
5.09mg
28%
Potassium
1063mg
23%
Vitamin A
175mcg
19%
Vitamin C
7mg
8%
Last updated: 12 May 20 02:44 PM
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55%
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of RDI*
(1096 calories)
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Calorie Breakdown:
Carbohydrate (4%)
Fat (76%)
Protein (20%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
1096
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Fat
92.8g
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Carbs
9.9g
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Protein
54.36g
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| There are 1096 calories in 1 cup of cooked, diced Spanish Zorza. |
| Calorie breakdown: 76% fat, 4% carbs, 20% protein. |
Other Common Serving Sizes:
Related Types of Pork:
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