Food database and calorie counter Source: Generic

1 1/2 cups

Spanish Rice

Nutrition Facts
Serving Size 1 1/2 cups
 
Amount Per Serving
Calories from Fat 49
Calories 317
 
% Daily Values*
Total Fat 5.47g 8%
  Saturated Fat 0.773g 4%
  Polyunsaturated Fat 2.555g  
  Monounsaturated Fat 1.75g  
Cholesterol 0mg 0%
Sodium 1050mg 44%
Potassium 703mg  
Total Carbohydrate 61.02g 20%
  Dietary Fiber 4g 16%
  Sugars 10.79g  
Protein 7g  
 
Vitamin A 0% Vitamin C 66%
Calcium 12% Iron 26%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: Mexican rice
16%
of RDI*
(317 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (15%)
 
Protein (9%)
Carbohydrates, 61.02g (76%) Fat, 5.47g (15%) Protein, 7g (9%)
* Based on a RDI of 2000 calories

Photos

view more photos

Nutrition summary:

Calories
317
Fat
5.47g
Carbs
61.02g
Protein
7g
There are 317 calories in 1 1/2 cups of Spanish Rice.
Calorie breakdown: 15% fat, 76% carbs, 9% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 25
100 g 87
1 cup 211

Related Types of Rice:

Instant White Rice
White Rice
Brown Rice
White Rice (Short-Grain, Cooked)
White Rice (Medium-Grain, Cooked)
Instant Brown Rice
  view more rice nutritional info

See Also:

Rice-A-Roni Savory Whole Grains Spanish Rice
Rice-A-Roni Spanish Rice
Knorr Fiesta Sides - Spanish Rice
Freebirds Spanish Rice (Freebird)
HEB Spanish Rice
  view more results

Contains these Ingredients:

3 g Vegetable oil, NFS
114 g White rice (long-grain, cooked)
16 g Celery
14 g Onions
15 g Green peppers
198 g Red tomatoes (canned)
1 g Salt
1 g Worcestershire sauce
1 g Granulated sugar
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

tjandvic8
on 26 December 2014
suzannesickner
on 24 December 2014
nechap
on 24 December 2014
nelle81487
on 23 December 2014

Recently Eaten With:

FatSecret members have recently eaten Spanish Rice with these foods:
Pizza Hut Baked Hot Wings
Sharky's Woodfired Mexican Grill Chicken Gringo Taco
Kozy Shack Original Rice Pudding
Chipotle Mexican Grill Chicken Burrito Bol (Chicken, Cheese, Rice and Black Beans)
Coffee with Cream and Sugar


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.