| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
317
% Daily Values*
Total Fat
5.47g
7%
Saturated Fat
0.773g
4%
Trans Fat
-
Polyunsaturated Fat
2.555g
Monounsaturated Fat
1.75g
Cholesterol
0mg
0%
Sodium
1050mg
46%
Total Carbohydrate
61.02g
22%
Dietary Fiber
4g
14%
Sugars
10.79g
Protein
7g
Vitamin D
-
Calcium
117mg
9%
Iron
4.7mg
26%
Potassium
703mg
15%
Vitamin A
26mcg
3%
Vitamin C
39.7mg
44%
Note:
Includes: Mexican rice
Last updated: 21 Aug 07 07:33 AM
|
16%
|
of RDI*
(317 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (76%)
Fat (15%)
Protein (9%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
317
|
|
Fat
5.47g
|
|
Carbs
61.02g
|
|
Protein
7g
|
| There are 317 calories in 1 1/2 cups of Spanish Rice. |
| Calorie breakdown: 15% fat, 76% carbs, 9% protein. |
Other Common Serving Sizes:
Related Types of Rice:
See Also:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
