| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
159
% Daily Values*
Total Fat
2.73g
4%
Saturated Fat
0.386g
2%
Trans Fat
-
Polyunsaturated Fat
1.277g
Monounsaturated Fat
0.875g
Cholesterol
0mg
0%
Sodium
525mg
23%
Total Carbohydrate
30.51g
11%
Dietary Fiber
2g
7%
Sugars
5.39g
Protein
3.5g
Vitamin D
-
Calcium
58mg
4%
Iron
2.35mg
13%
Potassium
352mg
7%
Vitamin A
13mcg
1%
Vitamin C
19.9mg
22%
Note:
Includes: Mexican rice
Last updated: 21 Aug 07 07:33 AM
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8%
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of RDI*
(159 calories)
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Calorie Breakdown:
Carbohydrate (76%)
Fat (15%)
Protein (9%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
159
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Fat
2.73g
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Carbs
30.51g
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Protein
3.5g
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| There are 159 calories in a 3/4 cup of Spanish Rice. |
| Calorie breakdown: 15% fat, 76% carbs, 9% protein. |
Other Common Serving Sizes:
Related Types of Rice:
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