| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
106
% Daily Values*
Total Fat
1.82g
2%
Saturated Fat
0.258g
1%
Trans Fat
-
Polyunsaturated Fat
0.852g
Monounsaturated Fat
0.583g
Cholesterol
0mg
0%
Sodium
350mg
15%
Total Carbohydrate
20.34g
7%
Dietary Fiber
1.3g
5%
Sugars
3.6g
Protein
2.33g
Vitamin D
-
Calcium
39mg
3%
Iron
1.57mg
9%
Potassium
234mg
5%
Vitamin A
9mcg
1%
Vitamin C
13.2mg
15%
Note:
Includes: Mexican rice
Last updated: 21 Aug 07 07:33 AM
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5%
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of RDI*
(106 calories)
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Calorie Breakdown:
Carbohydrate (76%)
Fat (15%)
Protein (9%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
106
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Fat
1.82g
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Carbs
20.34g
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Protein
2.33g
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| There are 106 calories in a 1/2 cup of Spanish Rice. |
| Calorie breakdown: 15% fat, 76% carbs, 9% protein. |
Other Common Serving Sizes:
Related Types of Rice:
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