| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
28
% Daily Values*
Total Fat
0.05g
0%
Saturated Fat
0.018g
0%
Trans Fat
-
Polyunsaturated Fat
0.042g
Monounsaturated Fat
0.016g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
6.82g
2%
Dietary Fiber
0.9g
3%
Sugars
2.89g
Protein
0.62g
Vitamin D
-
Calcium
15mg
1%
Iron
0.13mg
1%
Potassium
97mg
2%
Vitamin A
0mcg
0%
Vitamin C
4.3mg
5%
Last updated: 21 Feb 21 04:18 AM
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Calorie Breakdown:
Carbohydrate (90%)
Fat (2%)
Protein (8%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
28
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Fat
0.05g
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Carbs
6.82g
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Protein
0.62g
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| There are 28 calories in 1 small Spanish Red Onions. |
| Calorie breakdown: 2% fat, 90% carbs, 8% protein. |
Other Common Serving Sizes:
Related Types of Onions:
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