| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
31
% Daily Values*
Total Fat
0.12g
0%
Saturated Fat
0.026g
0%
Trans Fat
-
Polyunsaturated Fat
0.059g
Monounsaturated Fat
0.005g
Cholesterol
0mg
0%
Sodium
6mg
0%
Total Carbohydrate
7.13g
3%
Dietary Fiber
3.4g
12%
Sugars
1.4g
Protein
1.82g
Vitamin D
-
Calcium
37mg
3%
Iron
1.04mg
6%
Potassium
209mg
4%
Vitamin A
35mcg
4%
Vitamin C
16.3mg
18%
Last updated: 11 May 20 10:50 PM
|
Calorie Breakdown:
Carbohydrate (77%)
Fat (3%)
Protein (20%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
31
|
|
Fat
0.12g
|
|
Carbs
7.13g
|
|
Protein
1.82g
|
| There are 31 calories in 100 grams of Spanish Mexican Beans. |
| Calorie breakdown: 3% fat, 77% carbs, 20% protein. |
Common Serving Sizes:
Related Types of Vegetables:
See Also:
You searched for "Spanish Mexican Beans". Did you mean:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
