| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
582
% Daily Values*
Total Fat
48.3g
62%
Saturated Fat
8.234g
41%
Trans Fat
-
Polyunsaturated Fat
9.81g
Monounsaturated Fat
25.403g
Cholesterol
0mg
0%
Sodium
12mg
1%
Total Carbohydrate
28.92g
11%
Dietary Fiber
3.4g
12%
Sugars
4.83g
Protein
17.18g
Vitamin D
-
Calcium
44mg
3%
Iron
5.91mg
33%
Potassium
627mg
13%
Vitamin A
0mcg
0%
Vitamin C
0.4mg
0%
Last updated: 12 May 20 05:32 PM
|
29%
|
of RDI*
(582 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (19%)
Fat (70%)
Protein (11%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
582
|
|
Fat
48.3g
|
|
Carbs
28.92g
|
|
Protein
17.18g
|
| There are 582 calories in 100 grams of Spanish Candlenuts. |
| Calorie breakdown: 70% fat, 19% carbs, 11% protein. |
Common Serving Sizes:
Related Types of Cashews:
Related Types of Mixed Nuts:
See Also:
You searched for "Spanish Candlenuts". Did you mean:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
