Food database and calorie counter Source: Generic

2 cups cooked

Spaghetti

Nutrition Facts
Serving Size 2 cups of cooked
 
Amount Per Serving
Calories from Fat 23
Calories 440
 
% Daily Values*
Total Fat 2.58g 4%
  Saturated Fat 0.49g 2%
  Polyunsaturated Fat 0.888g  
  Monounsaturated Fat 0.365g  
Cholesterol 0mg 0%
Sodium 650mg 27%
Potassium 126mg  
Total Carbohydrate 85.9g 29%
  Dietary Fiber 5g 20%
  Sugars 1.57g  
Protein 16.13g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 21%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: fides; linguini; vermicelli
22%
of RDI*
(440 calories)
22% of RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (5%)
 
Protein (15%)
Carbohydrates, 85.9g (80%) Fat, 2.58g (5%) Protein, 16.13g (15%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
440
Fat
2.58g
Carbs
85.9g
Protein
16.13g
There are 440 calories in 2 cups of cooked Spaghetti.
Calorie breakdown: 5% fat, 80% carbs, 15% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz, dry, yields 126
100 g 157
1 cup cooked 220

Related Types of Spaghetti:

Whole Wheat Spaghetti
Spaghetti with Tomato Sauce and Meatballs
Meatless Spaghetti with Tomato Sauce
Spaghetti with Tomato Sauce and Vegetables
Whole Wheat Spaghetti Noodles with Meat Sauce
  view more spaghetti nutritional info

Related Types of Pasta:

Pasta with Meat Sauce
Meatless Pasta with Tomato Sauce
Macaroni
Lasagna with Meat
  view more pasta nutritional info

See Also:

Meatless Whole Wheat Spaghetti Noodles with Tomato Sauce
Spaghetti with Tomato Sauce and Frankfurters or Hot Dogs
Spaghetti with Tomato Sauce and Chicken or Turkey
Dry Whole Wheat Pasta
Enriched Dry Pasta
  view more results

Contains these Ingredients:

278 g Spaghetti (without added salt, enriched, cooked)
1.7 g Salt
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Recently Eaten By:

loriwen
on 21 September 2014
crazymomof4
on 21 September 2014
James E Fox
on 21 September 2014
GogglesPaesano
on 21 September 2014

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