Food database and calorie counter Source: Generic

1 oz, dry, yields

Spaghetti

Nutrition Facts
Serving Size 1 oz, dry, yields
 
Amount Per Serving
Calories from Fat 7
Calories 126
 
% Daily Values*
Total Fat 0.74g 1%
  Saturated Fat 0.14g 1%
  Polyunsaturated Fat 0.254g  
  Monounsaturated Fat 0.104g  
Cholesterol 0mg 0%
Sodium 186mg 8%
Potassium 36mg  
Total Carbohydrate 24.54g 8%
  Dietary Fiber 1.4g 6%
  Sugars 0.45g  
Protein 4.61g  
 
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 6%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: fides; linguini; vermicelli
6%
of RDI*
(126 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (5%)
 
Protein (15%)
Carbohydrates, 24.54g (80%) Fat, 0.74g (5%) Protein, 4.61g (15%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
126
Fat
0.74g
Carbs
24.54g
Protein
4.61g
There are 126 calories in 1 ounce, dry, yields of Spaghetti.
Calorie breakdown: 5% fat, 80% carbs, 15% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz, dry, yields 126
100 g 157
1 cup cooked 220

Related Types of Spaghetti:

Whole Wheat Spaghetti
Spaghetti with Tomato Sauce and Meatballs
Meatless Spaghetti with Tomato Sauce
Spaghetti with Tomato Sauce and Vegetables
Whole Wheat Spaghetti Noodles with Meat Sauce
  view more spaghetti nutritional info

Related Types of Pasta:

Pasta with Meat Sauce
Meatless Pasta with Tomato Sauce
Macaroni
Lasagna with Meat
  view more pasta nutritional info

See Also:

Meatless Whole Wheat Spaghetti Noodles with Tomato Sauce
Spaghetti with Tomato Sauce and Frankfurters or Hot Dogs
Spaghetti with Tomato Sauce and Chicken or Turkey
Dry Whole Wheat Pasta
Enriched Dry Pasta
  view more results

Contains these Ingredients:

80 g Spaghetti (without added salt, enriched, cooked)
1/2 g Salt
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Recently Eaten By:

dark panther
on 23 October 2014
readytobefit
on 21 October 2014
bubbles3637
on 22 October 2014
maxwellmf
on 23 October 2014

Recently Eaten With:

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