Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size: 1 oz
Amount Per Serving
Calories from Fat 34
Calories 69
% Daily Values*
Total Fat 3.73g 6%
  Saturated Fat 1.78g 9%
  Polyunsaturated Fat 0.253g  
  Monounsaturated Fat 1.426g  
Cholesterol 10mg 3%
Sodium 155mg 6%
Potassium 56mg  
Total Carbohydrate 5.47g 2%
  Dietary Fiber 0.4g 2%
  Sugars 0.33g  
Protein 3.35g  
Vitamin A 2% Vitamin C 1%
Calcium 4% Iron 3%
Includes: Taco Bell Soft Taco Supreme; Taco Bell Gordita Supreme
of RDI*
(69 calories)
3% of RDI
Calorie Breakdown:
Carbohydrate (32%)
Fat (49%)
Protein (19%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 69 calories in 1 ounce of Soft Taco with Beef, Cheese, Lettuce, Tomato and Sour Cream.
Calorie breakdown: 49% fat, 32% carbs, 19% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 69
100 g 245
1 cup 270
1 taco 304
1 gordita taco 382

Related Types of Tacos:

Taco or Tostada with Chicken, Cheese, Lettuce, Tomato and Salsa
Taco or Tostada with Beef, Cheese and Lettuce
Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa
Taco or Tostada with Beans, Cheese, Meat, Lettuce, Tomato and Salsa
Meatless Taco or Tostada with Beans and Cheese, Lettuce, Tomato and Salsa
Meatless Taco or Tostada with Beans, Lettuce, Tomato and Salsa
  view more tacos nutritional info

See Also:

Cream Cheese Spread
Sour Cream (Reduced Fat, Cultured)
Sour Cream (Cultured)
Sour Cream (Reduced Fat)
Sour Cream (Light)
  view more results

Contains these Ingredients:

10 g Flour tortillas
6 g Ground beef (75% lean / 25% fat, crumbles, cooked, pan-browned)
3 g Red tomatoes
2 g Iceberg lettuce (includes crisphead types)
3 g Cheddar cheese
4 g Sour cream (cultured)
0.2 g Salt
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