Register  |  Sign In
Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 oz
 
Amount Per Serving
Calories from Fat 34
Calories 69
 
% Daily Values*
Total Fat 3.73g 6%
  Saturated Fat 1.78g 9%
  Polyunsaturated Fat 0.253g  
  Monounsaturated Fat 1.426g  
Cholesterol 10mg 3%
Sodium 155mg 6%
Potassium 56mg  
Total Carbohydrate 5.47g 2%
  Dietary Fiber 0.4g 2%
  Sugars 0.33g  
Protein 3.35g  
 
Vitamin A 0% Vitamin C 1%
Calcium 4% Iron 3%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: Taco Bell Soft Taco Supreme; Taco Bell Gordita Supreme
3%
of RDI*
(69 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (32%)
 
Fat (49%)
 
Protein (19%)
Carbohydrates, 5.47g (32%) Fat, 3.73g (49%) Protein, 3.35g (19%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
69
Fat
3.73g
Carbs
5.47g
Protein
3.35g
There are 69 calories in 1 ounce of Soft Taco with Beef, Cheese, Lettuce, Tomato and Sour Cream.
Calorie breakdown: 49% fat, 32% carbs, 19% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 69
100 g 245
1 cup 270
1 taco 304
1 gordita taco 382

Related Types of Tacos:

Taco or Tostada with Chicken, Cheese, Lettuce, Tomato and Salsa
Taco or Tostada with Beef, Cheese and Lettuce
Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa
Taco or Tostada with Beans, Cheese, Meat, Lettuce, Tomato and Salsa
Meatless Taco or Tostada with Beans and Cheese, Lettuce, Tomato and Salsa
Meatless Taco or Tostada with Beans, Lettuce, Tomato and Salsa
  view more tacos nutritional info

See Also:

Cream Cheese Spread
Sour Cream (Reduced Fat, Cultured)
Sour Cream (Cultured)
Sour Cream (Reduced Fat)
Sour Cream (Light)
  view more results

Contains these Ingredients:

10 g Flour tortillas
6 g Ground beef (75% lean / 25% fat, crumbles, cooked, pan-browned)
2 g Iceberg lettuce (includes crisphead types)
3 g Red tomatoes
3 g Cheddar cheese
4 g Sour cream (cultured)
0.2 g Salt
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

Chelsea1988
on 28 July 2014
Plutenr1
on 27 July 2014
marcatl
on 25 July 2014
twill1962
on 20 July 2014

Recently Eaten With:

FatSecret members have recently eaten Soft Taco with Beef, Cheese, Lettuce, Tomato and Sour Cream with these foods:
Lowfat Oats, Fruit and Nuts Granola Bar
Herdez Red Refried Beans
Kool-Aid Cherry Sugar-Sweetened Caffeine Free Soft Drink Mix
Milk (Nonfat)
Water


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.